Beginners of all ages are welcome to join the Kamloops Tai Chi Club any time. The first class is free, so bring a friend. Learn more about the benefits of tai chi.
Free summer sessions
When:
Tuesdays from 7 p.m. to 8:30 p.m.
Where:
McDonald Park
Dates:
June, July and August
Fee:
Free during the summer
Regular sessions resume on Tuesday, Sept. 16, 2025, at Cottonwood Manor. The fee is $130 for every 10 classes that you attend.
Instructor
Our instructor begins with qigong (chi gung) exercises, then teaches the form.
Form
The form consists of 24 moves based on the traditional Yang style.
Benefits
Studies have shown that tai chi can have benefits for your well-being.